Tag: weight loss

Kitchen Items to Curb That Craving

| March 30, 2015 | 0 Comments

Weight loss can be a very demoralizing experience, especially if you try again and again to get on to the diet wagon and end up falling off every single time. There isn’t any one reason why diets fail or why we wind up putting on all those extra kilos after a couple of months of […]

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The Importance of Thyroid in Metabolism and Weight Loss

| March 20, 2015 | 0 Comments

Your thyroid play an important metabolic action that regulate your body’s metabolic process. If it doesn’t functioning correctly individual can have weight loss or weight gain issues. When your metabolism goes down you start to gain weight, and once that weight has piled on, even a few pounds can become very hard to lose. Your […]

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Avoid Old Habits After Weight Loss

| April 21, 2014 | 0 Comments

Kudos! You have finally did it! You have develop healthy nutrition habits and exercised to weight loss, and you look and feel incredible. Now comes the most difficult part. How do you avoid old habits and piling on the pounds that you lost? There are a some useful strategies which can help you maintain your […]

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Vegetarian Diet for Weight Loss

| March 28, 2014 | 0 Comments

60 years ago, a vegetarian diet was considered unconventional and had few practitioners. The term vegan, a subset of vegetarians who don’t eat any products from animals, wasn’t even coined until the 1940s. But, over the decades, vegetarianism has become increasingly popular. An extensive survey by the Vegetarian Resource Group found that • 3.2% of […]

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Rock the Walk! 7 Ways Walking Works for Weight Loss and Wellness

| February 23, 2014 | 0 Comments

Embarking on a fitness and weight loss program can be an intimidating new goal, especially for workout beginners and those who’ve been out of the exercise habit for a while. This is why walking is a wonderful way to gently ease anyone into a new, healthier lifestyle without a lot of stress or training. Because […]

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