Tag: weight loss

Avoid Old Habits After Weight Loss

| April 21, 2014 | 0 Comments

Kudos! You have finally did it! You have develop healthy nutrition habits and exercised to weight loss, and you look and feel incredible. Now comes the most difficult part. How do you avoid old habits and piling on the pounds that you lost? There are a some useful strategies which can help you maintain your […]

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Vegetarian Diet for Weight Loss

| March 28, 2014 | 0 Comments

60 years ago, a vegetarian diet was considered unconventional and had few practitioners. The term vegan, a subset of vegetarians who don’t eat any products from animals, wasn’t even coined until the 1940s. But, over the decades, vegetarianism has become increasingly popular. An extensive survey by the Vegetarian Resource Group found that • 3.2% of […]

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