Tag: nutrition

How To Use Nutrition To Boost Your Cardio

| May 5, 2012 | 0 Comments

Cardiovascular (cardio) exercise is necessary for anyone that wants to get in shape and burn off all that fat they’re carting around. However the problem most people have is that your body doesn’t want to burn fat. Your fat is essentially an investment for your body. When you can’t get food, you’ll still have energy, […]

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Nutrition Diet And Exercise For Weight Loss

| January 16, 2012 | 0 Comments

Nowadays many have become in general a couch potato, inactive, over weight and flabby society. Whether you’re trying to lose weight or live a physical healthy life style, nutrition and exercise are essential to your wellness. There are so much processed food with little nutrition value, that we carry the weights and become ever slow […]

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