A Little Bit Of Sunlight Is Good For Health

We all knew that a little bit of sunlight is good for your health, but did you know that the sun’s rays are also healing in a visual sense? The absorption of the sun’s reflected light rays on your retina, (the sensory membrane lining the eye) is, all by itself, a powerful form of medicine. That’s why it is good to spend some time each day outside without wearing any eye protective cover like sunglasses. Sunglasses block off and distort the natural light your body needs to undergo full health.

Sunning is a very old Natural Eyesight Improvement activity. read more here