Recent Articles

Stretches To Help Manage Back Pain

| February 25, 2015 | 0 Comments

Living with back pain should not be a problem anybody faces, but the truth of the matter is that it is a part of many people’s lives. There are many ways to get rid of back pain, including drugs and even surgery. However, a great alternative to relieving back pain is to put the following […]

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How to Prevent Back Pain Later in Your Life

| February 23, 2015 | 1 Comment

As we get older we all experience pain. Back pain is perhaps the most bothersome. You pull a back muscle, when exercise or move in the wrong way, suffer from poor posture or in some other way causing stress and strain. The pain may last only for a few hours, and then go away completely. […]

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Why Do People Gain Weight Over The Holidays!

| February 21, 2015 | 1 Comment

In winter some people often gain weight. In a study published in the New England Journal of Medicine, indicate people who live in cold regions tends to gain weight in the winter. What is more, most of this gain is not lost during the active spring or summer months, this net weight gain likely adds […]

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Does Sugar Make You Gain Weight?

| February 15, 2015

Sugar tastes so sweet, but does it really has to be part of your daily diet? And is that extra layer of fat around your waist, your neck jowls and upper arm flabby tissue caused by consuming too much sugar? And so how much is too much, and just exactly how does sugar make you […]

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